Secrets to a Good Life

Posted on October 19, 2009 by Gandalfe

sleep

Sleep as much as you can ….

Unknown's avatar

About Gandalfe

Just an itinerant saxophonist trying to find life between the changes. I have retired from the Corps of Engineers and Microsoft. I am an admin on the Woodwind Forum, run the Pacifica Big Band (formerly the Microsoft Jumpin' Jive Orchestra) and participate in other ensembles. Mostly enjoy time with family and friends.
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6 Responses to Secrets to a Good Life

  1. Unknown's avatar Maria says:
    October 19, 2009 at 16:28

    Such sound advice…Sadly can’t remember the last time I had a full nights sleep…four hours seems to be my limit;o}

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  2. Unknown's avatar JaAG says:
    October 19, 2009 at 17:14

    Try this, walk at a fast pace or run for around 20 to 30 minutes 4 hours before going to bed. Let me know how that goes. :o)

    Reply
  3. Unknown's avatar john says:
    October 19, 2009 at 19:39

    man if I could just get comfortable like thaqt lettle one…..oh to sleep again without pain….yeah

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  4. Unknown's avatar JaAG says:
    October 20, 2009 at 16:09

    Those eyelashes on that baby amaze me. What, do we start out with a full set of fluffies and then lose them slowly as time goes by? I’m just sayin’… :o)

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  5. Unknown's avatar L says:
    October 20, 2009 at 20:32

    I agree Jim those eyelashes are amazing! Now just get the binkie or whatever they’re called nowadays out of the mouth and it would be perfect.

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  6. Unknown's avatar kitten says:
    October 22, 2009 at 01:54

    JaAg Darling,What a stunning picture, darling the most adorable baby face. Love those lashes but then who would not covet long dark thick lash. It is a shame over time as our cells slow in response, as do our lashes…I use a trick that really does work to keep them long and luscious…I trim the very tips it seems to gift them a nice reason to grow, just like my hair, smiles. I also use olive oil a couple days a week just before bed after my face and eyes are thoroughly cleansed. I simply take a q-tip moisten lightly with extra virgin olive oil then draw across the base of my lashes this detoxifies and stimulates growth, of course I wash it off in the morning, as I get ready for my day. I noticed a marked difference in the growth of my lashes after a few weeks. I must tell you I am into natural solutions, vitamins and minerals maybe even a little overboard but hey darling that’s just me…I have found also after taking zinc, flax seed, vitamins A, C, D, E, B, including the b forms of inositol, pantothenic acid, & biotin, for the last few years… my hair seems to have no bounds as to length.Where as a teen my hair would grow to my waist nowadays… if I choose I can sit on it…it grows so long…smilesI leave you with my wish for a most wondrous day darling. Kudos on this precious post…Kisses,Catherine.

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