The article starts with beets, which isn’t too bad. And adding cinnamon to your coffee, oatmeal, or toast, way cool. Take a peek and see what you think.
"Although some guys aren’t opposed to smoking some weed, most wouldn’t think of eating one. It’s a shame, really, since a succulent weed named purslane is not only delicious but also among the world’s healthiest foods.
Of course, there are many superfoods that never see the inside of a shopping cart. Some you’ve never heard of, and others you’ve simply forgotten about. That’s why we’ve rounded up the best of the bunch. Make a place for them on your table and you’ll instantly upgrade your health — without a prescription."
The Bis Key Chronicles 
Gandalfe,
This was a wonderful article! I was familiar with several of the healthy food, but not all of them, and learned a great deal, including more about the things I knew about. Liked the recipes too. It should be a help to both Ken and I in increasing heart healthy, lower cholesterol food consumption. I also like how it helped diabetes. Thanks!
Regards,
Beth